The shoulder is one of the body’s largest and most complex joints. Additionally, the rotator cuff is a group of muscles and tendons that surrounds the shoulder allowing people to have a range of motion. Muscles help with movement assistance as well as stabilizing the shoulder. Your rotator cuff is what allows you to lift your arms. It is a very common spot for injury. In fact, according to the CDC, roughly 9% of all joint pain episodes are shoulder related.
Unfortunately, at some point in their lives, many people will endure excruciating shoulder discomfort. Sleeping wrong, carrying a heavy purse or backpack, or lifting weights can all be a cause of shoulder pain.
Causes of a Rotator Cuff Injury
A rotator cuff tear is a very common cause of pain. This pain can be caused by an injury or aging. This tear can happen suddenly or may also develop over time due to repetitive activities.
Regardless of its possible source, how you intend to treat it is what matters most. Many people believe the pain may go away on its own with time, however that is not the case. Many people are unaware of the dangerous effects of leaving a shoulder injury untreated. Getting the proper treatment for shoulder pain is extremely important. Physical therapy for rotator cuff pain is the best course of action. To read more about shoulder pain click here.
Rotator Cuff Tear Symptoms
- Inability to fall asleep due to shoulder pain
- Limited ability to move your arm
- Shoulder aches
- Muscle weakness
These symptoms can be damaged for months or even years before they start to become apparent. To learn more about shoulder pain causes and their treatments click here.
Like many cases, treatment for an injured rotator cuff relies on the injury’s severity. In the worst-case scenario, surgery may be necessary to repair the tear because the range of motion and shoulder strength may not improve without it. However, physical therapy for rotator cuff pain has had great success; therefore, there is no need to think about surgical treatment if you seek treatment right away.
Rotator Cuff Tear Treatment
Treatment for rotator cuff tears may include specific stretches or exercises, medicines, rest, or surgery if the injury is severe enough. Physical therapy is the right solution because it not only saves money by avoiding surgery but also saves time.
Our physical therapists are qualified professionals ready to assist you with any shoulder pain issues. An individual treatment plan will be developed and designed specifically for you and your injury.
Talk to one of our healthcare professionals before your pain becomes worse or begins to interfere with your normal activities or ability to sleep.